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Discover Naturopathic Medicine

Focus on Being Well

Dr. Erin Kasparek, ND

Welcome!

My name is Erin Kasparek and I am a practicing Naturopathic Doctor in Ottawa. I have a general family practice at the Ottawa Integrative Health Centre (OIHC) and am delighted to be serving the Ottawa community’s health needs. Below are the naturopathic therapies I use and common health issues I treat.

Naturopathic Therapies

  • Phytotherapy (aka Herbalism, Botanical Medicine)
  • Homeopathy
  • Lifestyle Counseling
  • Traditional Chinese Medicine and Acupuncture
  • Physical Medicine
  • Diet and Nutritional Counseling
Learn More

Commonly Treated Conditions

  • Pediatric Wellness
  • Hormonal Imbalances
  • Digestive Concerns
  • Aches and Pains
  • Insomnia
  • Cold and Flu Prevention
  • Diabetes and High Blood Pressure
Learn More

Find out if Naturopathic Medicine is the right fit for you!

Schedule a complimentary 15-minute consultation.

Empowering Women Through Wellness

From puberty through menopause, women cope with many ups and downs, many of which can be avoided or resolved with Naturopathic medicine. Every woman deserves to take some time out for personal self-care.  Learn more…

A Gentler Approach to Pediatric Care

Well-child visits are offered from the neo-natal to teenage years to thoroughly evaluate your child’s overall health. A naturopathic approach can be a gentler alternative to conventional medical treatment. Learn more…

Pregnancy Care

A Doula assists women leading up to, during and after their pregnancies through the use of botanical medicine, homeopathy, acupuncture / acupressure, hydrotherapy, breathing, relaxation, meditation, nutrition, and energy movement. Learn more…

Community & Corporate Seminars

I am available to present on a variety of natural health care topics. Contact me to schedule an informal talk or a seminar.

Contact Me

Purchase products through our HealthWave virtual dispensary.

Visit My Online Dispensary

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Latest From Erin’s Blog

  • Naturopathic Pediatrics

Naturopathic Pediatrics: Nutrition in Early Life

Why is early nutrition so important? Sufficient calories are required for the energy of daily living and the maintenance of all vital bodily functions, plus additional calories and nutrients for proper growth and development. An infant’s [...]

  • Acupuncture

Acupuncture and Other Natural Therapeutics: Relief from Morning Sickness

Approximately 50-75% of women will experience nausea and vomiting during pregnancy. It typically starts around 6 weeks gestation and often subsides around 12 weeks at the second trimester mark. It is frequently accompanied by […]